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What Is a Mind Health Specialist?

As a Mind Health Specialist, I use a combination of advanced mind integration techniques, including the disciplines of Counselling, Nero Linguistic Programming, Advanced Psychology, and Influence Techniques. Because of my skills, I can help you change how you feel about yourself and your challenges in a non-intrusive way. These skills also help me to move beyond just giving you advice. And you'll be able to become the best verson of yourself and unlock your full potential." The whole experience is very interesting and enjoyable, and this means it is something that you can look forward to doing. 

How does it work?
Each and every person is unique and sees the world differently based on their own personal life experiences. I use Advanced Psychology techniques that are specific to the needs of each person, whether it's Anxiety, Stress, Worry, Fear, Depression, or even if you feel Lost, Stuck, or Just fed up and feel unfulfilled. Request a callback, and I will explain in more detail how the process will work for your specific needs. 

What's Different about Paul?

Traditional talk therapies most often are focused on the past. They focus on just finding out why you have the feelings and then labeling them. Knowing why you feel bad in most cases doesn't resolve the feeling, it really just gives you more complicated ways of talking and thinking about how you are feeling. Talking about your problems can sometimes help you feel better, but in the long term, it can often make you feel worse. Other disciplines are focused on advising you on what you should be doing. And most of those therapies teach you common sense and logical things that you probably already know you should be doing, like trying to focus on the positive things in your life. But you may notice that, no matter how hard you try to apply positive thinking, it can feel like you are having a constant conflict inside yourself.

 

What I am more focused on is helping you to let go of the heavy and irrational feelings that are holding you back. First, I will help you to have the experience of feeling what it is like to let go of the heaviness and have the experience of feeling light, while you are thinking about your problems. And it is at this moment, you will become aware of how it is possible to think about the challenges in your life without feeling stressed or anxious. Then, I will help you to train your mind to have a better quality of attention. Because your quality of life depends on what you focus on. And most people that struggle with anxiety usually have trouble focusing on the task at hand, and they can end up getting stuck in thinking about everything else, but what they should be thinking about. And maybe thinking about things like The past or The future, And they are maybe thinking about their mistakes , or What could go wrong, or What other people might be thinking about you. I will help you to resolve all of these issues. And when you make these changes, the irrational part of the anxiety can never work the same way again.

 

You will combine these deeper changes with a simple strategy that you will take away with you, so you can let go of any unnecessary feelings. You will be able to put things into perspective and you will be able to feel and stay really present. All of this together will empower you. And when you notice you can change how you feel by yourself, then you will truly feel free and independent.

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What to Expect in Your First Session

Your breakthrough session will start by getting a clear understanding of what you want to work through, using an evidence-based assessment. And based on this assessment, I will begin to help you feel like you have a sense of perspective and distance on your challenges. Even in the first session, you will begin to feel better. And after you finish your first session, you will experience a clear sense of clarity and direction in your life, and you will begin to develop a more solution-focused mindset beyond your normal way of thinking.

The Main Issues Resolved in Your Next 3 Sessions?

Resolve trust issues, Resolve emotional problems, Feel appreciated, Neutralize conflict. Feel calm, Naturally feel like you can have more fun, Resolve emotional problems, Feel more confident, and Be more present. Have a clear mind, Stop seeking approval, let go of disapproval, Let go of the past, Stop worrying about the future,

Increase motivation, Let go of guilt, Stop feeling lonely, Overcome shyness, Overcome insecurities,  Thrive through uncertainty, Overcome feelings of betrayal, Resolve control issues,  Break bad habits, Overcome addictions,  Become a positive leader,  Become more adventurous,

Hi Paul a much calmer, less stressed daughter greeted me. I am very grateful to you for easing her distress.

Thank  you.

Kellyanne C

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